Weigh In record (no journal entry) for 02 October 2023
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63.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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851 kcal
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Fat: 52.03g | Prot: 32.72g | Carbs: 62.79g.
Breakfast: Daddy Sucre Fleur de Coco, Van Houten Cacao en Poudre Non Sucré (15g), Delisse Lait Demi Écrémé. Lunch: La Laitière Le Yaourt à la Vanille, Oeuf Mollet, Huile d'Olive, Oignons Rouges, Vinaigrette, Avocat, Tomates. more...
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Losing 0.3 kg a Week
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