Weigh In record (no journal entry) for 30 September 2023
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69.5 kg
Lost so far: 24.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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368 kcal
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Fat: 13.00g | Prot: 22.64g | Carbs: 40.04g.
Breakfast: Моя Цена Сливки 10%, Просто Мёд, ВкусВилл Творог с Клубникой . more...
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Losing 7 kg a Week
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Galina_Mos's Weight History
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