Weigh In record (no journal entry) for 02 October 2023
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113 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1946 kcal
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Fat: 51.66g | Prot: 72.96g | Carbs: 296.07g.
Breakfast: Kölln Zartes Bircher, Brombeeren, Banane, Thüringer Naturjoghurt 3,5%, Orangensaft. Lunch: Hähnchenbrustfilet, Coca-Cola Coca-Cola, Buko Pikante Kräuter, Roggenbrot, Milram Sylter Käse. Dinner: Wagner Steinofen Pizza Salami . Snacks/Other: funny-frisch Ofen Chips Paprika, Lebkuchen, Gummibärchen. more...
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Losing 1.0 kg a Week
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Lübecker's Weight History
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