Weigh In record (no journal entry) for 02 October 2023
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65.4 kg
Lost so far: 11.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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737 kcal
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Fat: 20.78g | Prot: 21.34g | Carbs: 116.54g.
Breakfast: Gery Bischoc , Bomboloni. Lunch: Tempe Goreng, Tempe Orek, Sayur Campuran, Nasi Putih, Mayasi Koro Koro Chili Flavor. more...
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Losing 0.5 kg a Week
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Ainin ainia katili's Weight History
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