Weigh In record (no journal entry) for 01 April 2015
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 20.36g | Prot: 38.30g | Carbs: 193.55g.
Breakfast: Gut Ponholz Delikatess Lachsschinken, Herta Finesse Putenbrust, Ja! Baguette Brötchen. Lunch: Maggi Penne Tomate-Mozzarella. Dinner: Apfel, Karotten. more...
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Gaining 0.7 kg a Week
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