Weigh In record (no journal entry) for 30 September 2023
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81.6 kg
Lost so far: 28.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1179 kcal
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Fat: 62.49g | Prot: 38.70g | Carbs: 118.71g.
Breakfast: Мясновъ Сосиски Говяжьи, Помидоры, Dr. Korner Хлебцы, Президент Сыр Плавленный Сливочный. Lunch: Огурец (с Кожурой), Пирог. Dinner: Шуба. Snacks/Other: Магнит Персик. more...
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Losing 1.1 kg a Week
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natalyasimf's Weight History
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