Weigh In record (no journal entry) for 29 September 2023
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91.1 kg
Lost so far: 9.9 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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671 kcal
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Fat: 13.98g | Prot: 44.90g | Carbs: 92.47g.
Lunch: Ovo Cozido, Pescador Atum Ralado Ao Natural, Carioca Feijão Cozido. Dinner: Pão Caseiro, Carioca Feijão Cozido, Frango Desfiado. Snacks/Other: Maçãs Fuji, Pão Caseiro. more...
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Losing 0.8 kg a Week
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Cristtina__'s Weight History
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