stayed the same I'm still bloated and this week has been awful alot stress, worrying about my husband and sleeping about 4hrs a night along with eating out and eating more in general... It's the week before my monthly cycle and I usually do eat more than normal the week before I start. oh and I don't loose weight for about 2weeks out of the month.. so hopefully in the next few days I will start to loose weight again and at least by next week sometime. my vacation is scheduled for Oct 17th and I wanted to be at 310or under so the next two weeks I'm going to try to get it down to 310.. Happy Friday and have a great weekend everyone!!!
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143.8 kg
Lost so far: 16.3 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1999 kcal
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Fat: 109.12g | Prot: 76.06g | Carbs: 167.17g.
Breakfast: Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread. Dinner: Wal-mart Deli Potato Wedges, Breaded Chicken Patty, Fillet or Tenders. Snacks/Other: Dunkin' Donuts Maple Long John Donut, Wal-Mart Bakery Glazed Donut. more...
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steady weight
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