Weigh In record (no journal entry) for 29 September 2023
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92.8 kg
Lost so far: 37.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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3372 kcal
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Fat: 153.34g | Prot: 112.29g | Carbs: 363.29g.
Breakfast: Ei, Dulano Delikatess Kochschinken, Gut & Günstig Kräuterfrischkäse, Lidl Weltmeisterbrötchen . Lunch: Gut & Günstig Delikatess Hinter Kochschinken, Ei, Lätta Original, Lidl Weltmeisterbrötchen. Dinner: Coppenrath & Wiese Hot Chocolate Brownie. more...
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Losing 0.5 kg a Week
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Brigitte 00's Weight History
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