Weigh In record (no journal entry) for 28 September 2023
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63.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1188 kcal
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Fat: 33.26g | Prot: 31.14g | Carbs: 166.52g.
Breakfast: Arroz con Pollo, Arroz con Pollo. Snacks/Other: Jacks Naranitas, Jacks Roditas, Richly Hongos, Kitty Onion Rings. more...
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Losing 11.2 kg a Week
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yosoylaSunamita🕊️'s Weight History
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