Weigh In record (no journal entry) for 31 March 2015
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101.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 87.36g | Prot: 106.27g | Carbs: 113.14g.
Breakfast: Leberkäse, Spiegelei, Kaffee, Kerrygold Extra Ungesalzen, Ebner Kornstange. Lunch: Spaghetti Bolognese. Dinner: Braune Champignons (Italienische Crimini), Rote Zwiebeln, Hähnchenbrustfilet. Snacks/Other: Mandarine. more...
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Losing 0.7 kg a Week
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pussibaer's Weight History
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