Weigh In record (no journal entry) for 31 March 2015
|
61 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
458 kcal
|
Fat: 21.99g | Prot: 21.51g | Carbs: 42.60g.
Breakfast: Beyaz Ekmek, Çırpılmış Yumurta (Bütün, Pişirilmiş), Şekersiz Çay, Yeşil Zeytin, Pınar Light Üçgen Peynir. more...
|
Losing 0.5 kg a Week
|
|
nostaljikmavi's Weight History
|