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Wünsche Euch eine schöne Wochenmitte 😊
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94 kg
Lost so far: 58 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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471 kcal
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Fat: 8.07g | Prot: 77.25g | Carbs: 25.08g.
Breakfast: Lidl Protein Bar Cookies & Cream (45g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ungesüßte, Gefrorene Erdbeeren, Bulk Powders Pure Whey Isolate 90. Dinner: Knorr Gemüsebrühe, Iglo 8 Kräuter, Gemischter Salat, Mischgemüse, Hokkaido Kürbis, Champignons, Bonduelle Kichererbsen , Schweinefilet. more...
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steady weight
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hrldfischer's Weight History
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