afvsc's Journal, 05 Sep 22

Weigh In record (no journal entry) for 05 September 2022
104 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2022:
1445 kcal Fat: 47.26g | Prot: 39.34g | Carbs: 217.83g.   Breakfast: Pão de Mistura. Lunch: Lanche Misto. Dinner: Sopa de Legumes sem Batata, Rissol. Snacks/Other: Burger King King Fusion Oreo, Bolos Cupcakes com Cobertura Glacé (Baixo Teor de Gordura), Bolachas Wafers de Baunilha (Mais Gordura), Bolachas Wafers de Baunilha (Mais Gordura), Bolachas Wafers de Baunilha (Mais Gordura), Pão de Mistura. more...

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afvsc's Weight History


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