Weigh In record (no journal entry) for 27 September 2023
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59.1 kg
Lost so far: 6.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1332 kcal
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Fat: 50.47g | Prot: 43.14g | Carbs: 138.12g.
Breakfast: Café Latte. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Subway Sauce Miel Moutarde, Subway Cookie Pépites de Chocolat et Dragées Chocolatées, Guacamole, Subway Sub15 Végétarien . Dinner: McDonald's Frites (Petite), McDonald's Mcmuffin Egg & Cheese, Weight Watchers Biscuits au Cacao. more...
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Losing 0.8 kg a Week
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SysyMoon's Weight History
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