Weigh In record (no journal entry) for 27 September 2023
|
58.7 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2023:
|
601 kcal
|
Fat: 15.23g | Prot: 81.11g | Carbs: 32.96g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком, Шарлотка с Яблоками, Жареное Яйцо без Жира, Капуста Тушеная. Dinner: Лента Горбуша Натуральная. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MargaritaBas's Weight History
|