Weigh In record (no journal entry) for 02 March 2023
|
156.4 kg
Lost so far: 0 kg.
Still to go: 76.4 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 9.90g | Prot: 43.40g | Carbs: 159.48g.
Breakfast: Uvas, Mamão, Ovo Cozido. Lunch: Kero Coco Água de Coco (200ml), Tangerinas, Salada de Folhas, Kero Coco Água de Coco (330ml), Carne do Peito de Frango (Assado, Cozido). Dinner: Kero Coco Água de Coco (200ml), Qualitá Uva sem Semente Crimson, Mamão Formosa. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edivaldomci's Weight History
|