Weigh In record (no journal entry) for 26 September 2023
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54.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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971 kcal
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Fat: 25.49g | Prot: 109.18g | Carbs: 78.56g.
Breakfast: Авокадо Авокадо Хасс, Fish House Креветки Королевские, Окское Яичный Белок, Яйцо, Рис. Lunch: Мираторг Филе Телятины , Рис. more...
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Losing 1.1 kg a Week
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KalinaKsyu's Weight History
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