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eIIIIIIa
Journal
26 Sep 23
eIIIIIIa's Journal, 26 Sep 23
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Weigh In record (no journal entry) for 26 September 2023
47.8 kg
Lost so far:
2.8 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2023:
792 kcal
Fat: 36.89g | Prot: 44.08g | Carbs: 56.69g.
Breakfast:
아메리카노.
Lunch:
야콥스 (JACOBS) 카페라떼, 바나나, 사과, 삶은계란.
Dinner:
찐 또는 삶은 새우, 토달볶.
Snacks/Other:
투썸플레이스 카페라떼.
more...
1256 kcal
Exercise:
출퇴근 - 1 hour, Resting - 15 hours and 20 minutes, Sleeping - 7 hours and 40 minutes.
more...
Gaining 0.3 kg a Week
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eIIIIIIa's Weight History
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