Weigh In record (no journal entry) for 25 September 2023
|
51.7 kg
Lost so far: 5.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
785 kcal
|
Fat: 29.42g | Prot: 19.92g | Carbs: 108.21g.
Lunch: Eiersalade, Zuurdesem Brood , Tomatensoep (Bereid met Water). Dinner: Hello Fresh Rijst met Choisam en Mangochutney met een Gebakken Ei. Snacks/Other: Alpro Barista Oat , Côte d'Or Melkchocolade (25g). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|