Weigh In record (no journal entry) for 24 September 2023
|
59.8 kg
Lost so far: 0.2 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2023:
|
1157 kcal
|
Fat: 59.02g | Prot: 74.71g | Carbs: 81.10g.
Lunch: Carozzi Quifaros, Colun Queso Ranco, Carne de Cerdo Molida (Cocida). Dinner: Nescafé Tradición, Empanada Frita. Snacks/Other: Not Snack Bar PROTEIN Barra Nutricional Proteica S. Caramelo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
!ray_MER!'s Weight History
|