Weigh In record (no journal entry) for 24 September 2023
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60.3 kg
Lost so far: 2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1179 kcal
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Fat: 32.80g | Prot: 97.86g | Carbs: 105.20g.
Breakfast: Café Brasileiro Café com Açúcar, Pão Integral, Ovo Frito. Lunch: Filé de Frango Grelhado, Pepino (com Casca), Camil Feijão Carioca Temperado Cozido. Dinner: Marilan Rosquinha de Chocolate , Café Brasileiro Café com Açúcar. Snacks/Other: Oggi Picolé de Amendoim Zero, FTW Delicious 3 Whey , Iogurte, FTW Delicious 3 Whey . more...
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Losing 2.8 kg a Week
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CARMEN MAGNA's Weight History
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