Weigh In record (no journal entry) for 24 September 2023
|
79.5 kg
Lost so far: 15.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2023:
|
2053 kcal
|
Fat: 78.75g | Prot: 69.46g | Carbs: 268.14g.
Breakfast: Cora Confiture , Elle & Vire Beurre Léger 41%, Baguette, Picard Mini Pain au Chocolat, Croissant. Lunch: Grand Frais Mangue , Elle & Vire Crème Épaisse sans Lactose , Monoprix Beurre Doux, Marque Repère Chapelure Fine, Carrefour Amandes , Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saumon Cuit. Dinner: Tomates, Noix de Pécan, Pâturages Fromage Blanc 8%, Avocat, Sucre, Oignons, Patate Douce, Pain Pita. Snacks/Other: Cookie aux Pépites de Chocolat, Haribo Crocodiles, Candia Lait sans Lactose, Régilait Lait Concentré Sucré . more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimiliote's Weight History
|