Weigh In record (no journal entry) for 23 September 2023
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52.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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577 kcal
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Fat: 60.18g | Prot: 2.16g | Carbs: 8.37g.
Lunch: Курдюк, Капуста. more...
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Losing 0.7 kg a Week
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okesia1914's Weight History
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