Weigh In record (no journal entry) for 23 September 2023
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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271 kcal
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Fat: 5.72g | Prot: 7.16g | Carbs: 46.58g.
Breakfast: Rote Paprika, Gurke (mit Schale), Harry Vital-Brot, Jacobs 3 in 1. more...
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steady weight
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angela.z1993's Weight History
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