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I love weekend weigh ins! They're always just that little bit better. Probably because I weigh in later than normal which gives my fasting a better chance to work through. Plus I find my body is better at processing food. Tom is also coming to a close so that helps as well. Either way glad it's gone down :-)
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 68.06g | Prot: 94.37g | Carbs: 35.04g.
Lunch: Almonds, Peanuts , Bio Garde Zuiver Magere Kwark B, Egg, Natures Best Isopure Vanilla. Dinner: President Cheddar, Gouda Cheese , AH Ambachtelijke Achterham Gerookt, AH Snacktomaatjes, Egg. Snacks/Other: Macadamia Nuts , Pecan Nuts , Questbar Cookies & Cream. more...
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Losing 1.4 kg a Week
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