|
Ich wünsche Euch ein schönes Wochenende 😊
|
94 kg
Lost so far: 58 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2023:
|
466 kcal
|
Fat: 5.41g | Prot: 77.35g | Carbs: 27.36g.
Breakfast: Cocktailtomaten, Quäse Mit Skyr Kulturen. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Zeus Zaziki, Gemischter Salat, Türkisches Fladenbrot, Gyros. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|