Weigh In record (no journal entry) for 22 September 2023
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82.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1566 kcal
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Fat: 50.44g | Prot: 113.31g | Carbs: 164.02g.
Breakfast: La Brioche Dorée Pain aux Raisins, Bulk Powders Pure Whey Protein Chocolate, Carrefour Lait Demi Écrémé, Kellogg's Corn Flakes (30g). Lunch: Pomme, Vinaigrette, Tomates Rouges, Blanc de Poulet, Riz Basmati (Cuit). Dinner: Auchan Lait Écrémé, Casino Saucisses de Volaille, Bonne Maman Yaourt à la Vanille, Danone Actimel, Bulk Powders Pure Whey Protein Chocolate. more...
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Gaining 0.4 kg a Week
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nevelena's Weight History
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