Weigh In record (no journal entry) for 21 September 2023
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108.3 kg
Lost so far: 1.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1424 kcal
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Fat: 75.64g | Prot: 38.79g | Carbs: 147.18g.
Lunch: Les Croisés Beurre Demi-Sel, Pâtes (Cuites), Carrefour Discount Emmental Râpé, Super U Beurre Tendre Doux, Baguette, Les Croisés Coulommiers. Snacks/Other: Sondey Choco Crush, Franprix Mini Goûters au Chocolat. more...
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Losing 3.2 kg a Week
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alex.aee's Weight History
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