Weigh In record (no journal entry) for 21 September 2023
|
92.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2023:
|
681 kcal
|
Fat: 34.73g | Prot: 46.12g | Carbs: 49.37g.
Breakfast: Haşlanmış Yumurta, Bahçıvan Probiyotik Süzme Peynir, Salatalık, Kırmızı Domates. Lunch: Fırında Köfte, Kırmızı Domates, Salatalık, Roka Marulu. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sagliklizayifla.'s Weight History
|