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Annushka198
Journal
21 Sep 23
Annushka198's Journal, 21 Sep 23
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Weigh In record (no journal entry) for 21 September 2023
91.6 kg
Lost so far:
2.4 kg
.
Still to go:
24.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 September 2023:
1506 kcal
Fat: 99.37g | Prot: 143.72g | Carbs: 0.00g.
Breakfast:
Жареная Курица (Кожу не Съедена).
Dinner:
Мираторг Окорок Свиной.
more...
2567 kcal
Exercise:
зарядка - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Annushka198's Weight History
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