Weigh In record (no journal entry) for 20 September 2023
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64.8 kg
Lost so far: 3.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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762 kcal
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Fat: 42.80g | Prot: 36.03g | Carbs: 61.04g.
Breakfast: FUD Jamón Pechuga de Pavo, Güd Leche de Soya, Tega Trusnack Pure Cocoa, Manzana. Lunch: Huevo Revuelto, Tega Trusnack Key Lime Ginger, Tega Trusnack Pure Cocoa, Chayote. more...
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Losing 0.1 kg a Week
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apatriciada's Weight History
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