Weigh In record (no journal entry) for 20 September 2023
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87.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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2498 kcal
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Fat: 91.72g | Prot: 153.78g | Carbs: 249.04g.
Breakfast: Carrefour Lait Demi Écrémé , Nestlé Fitness Délice, Nutella Nutella, Baguette. Snacks/Other: Auchan Poisson Sauce Beurre Citron, Nestlé Fitness Délice, Orignal Cuit. more...
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Losing 0.1 kg a Week
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mamad005's Weight History
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