It’s a start😉
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110.6 kg
Lost so far: 22.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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330 kcal
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Fat: 7.50g | Prot: 4.00g | Carbs: 66.00g.
Breakfast: Fig Newtons Fig Newtons (Pack). Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Raspberry. more...
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Losing 1.9 kg a Week
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TJHenggeler's Weight History
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