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Winanda!
Journal
28 Mar 15
Winanda!'s Journal, 28 Mar 15
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's ochtends
43.4 kg
Lost so far:
9.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2015:
70 kcal
Fat: 2.67g | Prot: 4.13g | Carbs: 7.62g.
Lunch:
Honig Kippensoep.
Dinner:
Knorr Chinese Kantonese Kip.
more...
1410 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 35 minutes, Working - 6 hours, Resting - 9 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Winanda!'s Weight History
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