|
🙈😵💫
|
95.1 kg
Lost so far: 14.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2023:
|
1083 kcal
|
Fat: 35.42g | Prot: 73.15g | Carbs: 118.70g.
Breakfast: Brown Bread, KOO Baked Beans in Tomato Sauce, Fried Egg, Sugar, Fair Cape Full Cream Milk, Freshpak Green Rooibos Tea, Mojo Me Collagen. Lunch: Woolworths 100% Orange Juice, PnP Mixed Nuts. Dinner: Woolworths Baby Potatoes, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Nescafe Classic, Fair Cape Full Cream Milk, Sugar, Simply Delish Toffee Coffee Flavoured Instant Pudding, Sugar, Fair Cape Full Cream Milk, Nescafe Classic. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
..ANDREA..'s Weight History
|