😃 läuft
|
141.6 kg
Lost so far: 8.4 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2023:
|
1361 kcal
|
Fat: 70.49g | Prot: 74.30g | Carbs: 105.27g.
Breakfast: Milch 1,5%. Lunch: Schwartau Erdbeersauce, Schwartau Schokosoße, Cafe Latte, Zur Eiszeit Softeis Vanille. Dinner: Marmara Käse in Salzlake (Bulgar Tipi Peynir), Vorwerk Podemus Rindsknacker, Cocktailtomaten, Lachsfilet. more...
|
Losing 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ketzerbachperle's Weight History
|