Weigh In record (no journal entry) for 20 September 2023
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57.4 kg
Lost so far: 10.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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251 kcal
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Fat: 11.10g | Prot: 5.30g | Carbs: 31.90g.
Breakfast: O'Zera Milk Chocolate & Mango Filling, Простоквашино Молоко Отборное 4,1%, Пятерочка Яблоко Сезонное . more...
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Losing 1.5 kg a Week
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tati9991's Weight History
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