Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Annushka198
Journal
20 Sep 23
Annushka198's Journal, 20 Sep 23
Annushka198's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 September 2023
91.4 kg
Lost so far:
2.6 kg
.
Still to go:
24.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2023:
841 kcal
Fat: 59.36g | Prot: 53.87g | Carbs: 26.58g.
Breakfast:
Магариа Сацебели, Петелинка Фарш Куриный Отборный/Охлаждённый, Вареное Яйцо, Тушеные Овощи.
Dinner:
Жареное Яйцо, Опята.
more...
2793 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, зарядка - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Annushka198's Weight History
View Complete History