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Alhamdulillah.... akhirnya menyentuh angka kembar... semangat menuju ideal
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66.8 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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97 kcal
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Fat: 0.32g | Prot: 1.64g | Carbs: 23.66g.
Breakfast: Rengginang, Pisang Raja. more...
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Losing 0.4 kg a Week
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umil jamilah's Weight History
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