Weigh In record (no journal entry) for 19 September 2023
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112.2 kg
Lost so far: 3.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1620 kcal
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Fat: 65.58g | Prot: 66.82g | Carbs: 184.48g.
Breakfast: Benco Chocolat en Poudre, Épi d'or Petits Pains Grillés au Froment, Delisse Lait Facile à Digérer. Lunch: Courgette Farcie. Dinner: Salade Verte, Tomates, Petit Navire Thon au Naturel, Avocats, Elle & Vire Carré Frais 0%, Vico Chips, Old El Paso Wrap de Blé Nature, Marque Repère Régal Soupe Mouliné de 10 Légumes . more...
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Losing 2.1 kg a Week
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_LauraJoy_'s Weight History
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