Weigh In record (no journal entry) for 18 September 2023
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88.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1484 kcal
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Fat: 93.82g | Prot: 93.17g | Carbs: 102.84g.
Breakfast: Нам Ням Паровая Булочка с Тунцом. Lunch: Банан, Шашлык из Свинины. Dinner: Ресторан Честных Цен Бургер Чикен Алабама. more...
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steady weight
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