Weigh In record (no journal entry) for 16 September 2023
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92.2 kg
Lost so far: 1.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1060 kcal
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Fat: 50.85g | Prot: 68.97g | Carbs: 82.55g.
Breakfast: Pão com Ovo, Café com Açúcar. Lunch: Feijão Preto Cozido, Macarronese, Alface, Azeite de Oliva. Snacks/Other: Pif Paf Filé de Peito Desfiado, Crepioca, Walmart Queijo Mussarela. more...
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Losing 0.4 kg a Week
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mariafernanda89409's Weight History
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