Weigh In record (no journal entry) for 27 March 2015
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59 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 64.54g | Prot: 49.86g | Carbs: 155.52g.
Breakfast: Cookie aux Pépites de Chocolat, Bjorg Galettes 4 Céréales (7.6g), Lipton Thé Vert Menthe, Tropicana Orange sans Pulpe, LU Prince Choco, Andros Confiture Allégée Fraises. Lunch: Saveurs de Nos Régions Choucroute Garnie. Dinner: Céréal Bio Raviolis Tofu, Tomates, Basilic, Baguette, Auchan Fromage de Chèvre. Snacks/Other: Milka Crispello, Lipton Thé Vert Menthe. more...
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1751 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Running (jogging) - 8/kph - 35 minutes, Driving - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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nath5603's Weight History
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