Weigh In record (no journal entry) for 18 September 2023
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62.6 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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408 kcal
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Exercise:
Walking - 21 minutes, The Firm Hi Def Sculpt - 45 minutes, Samsung Health - 22 hours and 54 minutes. more...
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Losing 0.6 kg a Week
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