Weigh In record (no journal entry) for 17 September 2023
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63.1 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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969 kcal
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Fat: 42.31g | Prot: 78.91g | Carbs: 66.14g.
Breakfast: Nestlé Iogurte Natural Integral, Ovo Frito, Swift Morango Congelado, Tirolez Queijo Minas Frescal. Lunch: Alface Americana, Purê de Batatas (com Leite Integral e Manteiga), Filé de Frango Grelhado, Elma Chips Batata Palha Tradicional, In Natura Tomate. Snacks/Other: Banana Prata. more...
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Losing 0.0 kg a Week
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jordanna_oliver's Weight History
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