Weigh In record (no journal entry) for 17 September 2023
|
62.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2023:
|
1778 kcal
|
Fat: 47.92g | Prot: 96.71g | Carbs: 196.96g.
Breakfast: K-Classic Kassler Aufschnitt, Milfina Butter , Gekochtes Ei, Arla Skyr, Lieken Urkorn Back Mich Steinofen Brötchen Weizen, Kaffee mit Milch. Lunch: Shiraz, Heinz Mayonnaise, McCain 123 Frites , REWE Beste Wahl Pfannengyros. Dinner: Nimm2 Lachgummi. Snacks/Other: Eis am Stiel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Honk1701's Weight History
|