Weigh In record (no journal entry) for 17 September 2023
|
81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2023:
|
1111 kcal
|
Fat: 49.74g | Prot: 123.34g | Carbs: 36.74g.
Lunch: Ev Yapımı Yoğurt, Biber Dolması. Dinner: Fırında Pişmiş veya Izgara Mezgit. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eminarslan60's Weight History
|