Weigh In record (no journal entry) for 16 September 2023
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76.3 kg
Lost so far: 16.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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331 kcal
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Fat: 17.06g | Prot: 4.86g | Carbs: 41.36g.
Breakfast: Окей Перец Печеный, Чистая Линия Пломбир с Клубникой. more...
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Gaining 0.7 kg a Week
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