Weigh In record (no journal entry) for 16 September 2023
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57.2 kg
Lost so far: 0.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1521 kcal
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Fat: 64.84g | Prot: 70.37g | Carbs: 164.99g.
Breakfast: Starbucks Butter Croissant, Kanzler Sosis Bockwurst. Lunch: Jus Jeruk, Mie Bakso. Dinner: Telur Dadar, Ikan Tongkol Goreng, Sambal Goreng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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deindonesievrouwen's Weight History
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